Safety
Safe Sleeping Positions During Pregnancy: A Complete Guide
Learn which sleeping positions are safest for you and your baby, with trimester-by-trimester recommendations.
Your Trusted Pregnancy Sleep Resource
We help Australian mums-to-be navigate the world of maternity pillows with honest reviews, educational guides, and personalised recommendations backed by research and real experience.
Handpicked selection of the best maternity pillows available in Australia
Answer a few quick questions to get personalised recommendations
Select up to 3 pillows to compare features side by side
Everything you need to know to make the right choice
Side sleeping is recommended during pregnancy. U-shaped pillows support both sides, while C-shaped are ideal for dedicated side sleepers.
Consider your bed size. U-shaped pillows need more space (queen or king beds), while wedge pillows work well on any bed size.
Look for removable, machine-washable covers. Pregnancy can get warm, so breathable materials like bamboo or cotton are preferable.
Firmer pillows provide better support for back pain, while softer options are more comfortable for cuddling and general comfort.
For hip pain, look for full-length pillows. For back pain, wedge or full body pillows offer targeted support. Knee pillows help with alignment.
Prices range from $30 for basic wedges to $150+ for premium full-body pillows. Consider it an investment in your comfort and health.
Expert advice to help you sleep better during pregnancy
Learn which sleeping positions are safest for you and your baby, with trimester-by-trimester recommendations.
Keep your maternity pillow fresh and hygienic with our step-by-step cleaning and maintenance guide.
Discover proven strategies for relieving pregnancy-related back pain, including pillow positioning techniques.
Combat early pregnancy exhaustion with practical sleep strategies designed for the first twelve weeks.
Expert positioning techniques to alleviate hip discomfort and improve your sleep quality during pregnancy.
Discover how to repurpose your maternity pillow for nursing, recovery, and beyond.
Welcome to Pregnancy Pillow Australia, your comprehensive resource for finding the perfect maternity pillow to support you through your pregnancy journey. As expectant mothers ourselves, we understand the challenges of getting comfortable sleep during pregnancy. That's why we've created this detailed guide to help Australian mums-to-be find the ideal pregnancy pillow for their unique needs.
During pregnancy, your body undergoes significant changes that can make sleeping increasingly difficult. A quality pregnancy pillow provides essential support for your growing bump, relieves pressure on your hips and back, and helps maintain proper spinal alignment throughout the night. Research shows that proper sleep support during pregnancy can reduce back pain by up to 60% and improve overall sleep quality, which is crucial for both maternal health and foetal development.
The Australian market offers a wide variety of pregnancy pillows to suit different sleeping styles and comfort preferences. U-shaped pregnancy pillows provide full-body support and are perfect for those who toss and turn, as they support both sides simultaneously. C-shaped pregnancy pillows offer excellent back and belly support while taking up less bed space. Wedge pregnancy pillows are compact and versatile, ideal for targeted support under your bump or behind your back. Full body pregnancy pillows provide head-to-toe comfort and can be used long after pregnancy for nursing and general comfort.
When selecting a pregnancy pillow, consider factors such as your preferred sleeping position, bed size, any existing pain points, and budget. Our interactive quiz above analyses your specific needs to recommend the most suitable pillow type. We also offer a detailed comparison tool that lets you evaluate multiple products side by side, examining features like filling material, cover fabric, size dimensions, and customer ratings.
All pregnancy pillows featured on our site meet Australian safety standards and are sourced from reputable sellers on Amazon Australia. We prioritise products with hypoallergenic materials, CertiPUR-US certified foam (where applicable), and breathable, temperature-regulating fabrics. Our recommendations are regularly updated based on customer reviews, product availability, and the latest innovations in maternity comfort products.
Ready to find your perfect pregnancy pillow? Take our quick quiz or browse our curated selection to start sleeping better tonight. Your comfort during pregnancy matters, and we're here to help you every step of the way.